Caffeine, Internet, SMSs ruining teens' sleep patterns.Byline: ANI Washington, July 26 (ANI): Caffeine-drinking teens are likely to stay up late at night and doze off during the day, according to according to prep. 1. As stated or indicated by; on the authority of: according to historians. 2. In keeping with: according to instructions. 3. a new study. The researchers said that web surfing Refers to jumping from page to page on the Web. Just as in "TV channel surfing," where one clicks the remote to go from channel to channel, the hyperlink on Web pages makes it easy to jump from one page to another. , text messaging Sending short messages to a smartphone, pager, PDA or other handheld device. Text messaging implies sending short messages generally no more than a couple of hundred characters in length. and gaming are keeping the kids up for hours into the night. Drexel University's Dr. Christina Calamaro, assistant professor in Drexel's College of Nursing and Health Professions and researchers Mason B. Thornton and Sarah Ratcliffe asked 100 middle and high school students aged 12 to 18 to complete a questionnaire to measure nighttime intake of caffeinated drinks, use of media-related technology and sleep patterns. The majority of the sample used some form of technology, with 66 percent having a television in their bedroom, 30 percent a computer, 90 percent a cell phone and 79 percent an MP3 digital audio player See digital music player, digital media hub and digital media server. . During the study, at least 30 percent of teenagers reported falling asleep during school. Caffeine consumption tended to be 76 percent higher among those who fell asleep and most teenagers used multiple electronic media late into the night and consumed a variety of caffeinated beverages, including many popular energy drinks marketed to their age group. "Many adolescents used multiple forms of technology late into the night and concurrently consumed caffeinated beverages," said Calamaro. "Their ability to stay alert and fully functional throughout the day was impaired by excessive daytime sleepiness excessive daytime sleepiness Sleep disorders A subjective difficulty in maintaining an awake state, and an increase ease of falling asleep when the person is sedentary; EDS may be quantified with subjective rating scales of sleepiness ," he added. At least 85 percent of those studied reported drinking caffeine. For those, the average caffeine intake was 144 mg with a range from 23 to1458 mg. Only 27.5 percent consumed less than 100 mg of caffeine daily or the equivalent of drinking a single espresso, whereas 11.2 percent drank more than 400 mg daily or the equivalent of four espressos. The findings are published in Pediatrics, the official journal of the American Academy of Pediatrics The American Academy of Pediatrics ("AAP") is an organization of pediatricians, physicians trained to deal with the medical care of infants, children, and adolescents. Its motto is: "Dedicated to the Health of All Children. . (ANI) Copyright 2009 Asian News International The Asian News International (ANI) agency provides multimedia news to China and 50 bureaus in India. It covers virtually all of South Asia since its foundation and presently claims, on its official website, to be the leading South Asia-wide news agency. (ANI) - All Rights Reserved. Provided by Syndigate.info an Albawaba.com company |
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