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CROSS COUNTRY: LA CANADA, FLESHMAN CELEBRATE.


Byline: Kirby Lee Special to the Daily News

Lauren Fleshman of Canyon High School Canyon High School can refer to:
  • Canyon High School (Anaheim) in Anaheim, California
  • Canyon High School (Santa Clarita), in Santa Clarita, California
  • Canyon High School (Canyon, Texas), in Canyon, Texas
 ran the race of a lifetime Saturday in the state cross country championships at Woodward Park Woodward Park (34 acres) is a public park, botanical garden, and arboretum located between 21st Street and 24th Street, Tulsa, Oklahoma, USA. It is open to the public daily. . The performance by La Canada's Kim Garnic was not her best.

However, Fleshman and Garnic were both ecstatic ec·stat·ic  
adj.
1. Marked by or expressing ecstasy.

2. Being in a state of ecstasy; joyful or enraptured.



[French extatique, from Greek ekstatikos, from
 about the final results.

Fleshman clocked a personal-best 17 minutes, 54 seconds on the 5,000-meter course to finish second in the state Division I final and avenge a·venge  
tr.v. a·venged, a·veng·ing, a·veng·es
1. To inflict a punishment or penalty in return for; revenge: avenge a murder.

2.
 a defeat to Kimi Welsh of Yucaipa in the Southern Section championships.

Garnic finished eighth in the Division III
For the Swedish football league, see Division 3.


Division III (or DIII) is a division of the National Collegiate Athletic Association of the United States.
 championship in 18:55, 21 seconds off her mark in placing fourth in the 1996 Division IV final at Woodward Park. The junior's performance, however, was enough to lift La Canada to its first team title.

Buoyed by Garnic and freshman Nicole Bonino, who was 14th in 19:09, La Canada totaled 96 points to turn back runner-up El Modena (108) and South Hills (126), which had beaten the Spartans in the Southern Section finals Nov. 22.

``Sometimes you have races when you feel real good and you go real fast and still feel like you could have gone faster,'' Garnic said. ``Today I went as hard as I could but my time isn't a (personal record) or anything, but I am actually glad I didn't run that great because my running slow actually helped Nicole run faster. We were a chain pulling The examples and perspective in this article or section may not represent a worldwide view of the subject.
Please [ improve this article] or discuss the issue on the talk page.
 each other along.''

Sophomore Christina Ellis and junior Amy Foss were 29th and 37th in 19:40 and 20:01, respectively, for La Canada. Becky Zentmyer rounded out the Spartans' scoring, finishing 71st in 20:57.

Saturday's championship was the second state title for the Ellis family. Christina's older sister, Sarah, captured the Division IV individual title as a senior last season to lead the Spartans to a runner-up finish Noun 1. runner-up finish - a finish in second place (as in a race)
second-place finish

finish - designated event that concludes a contest (especially a race); "excitement grew as the finish neared"; "my horse was several lengths behind at the finish"; "the
. Sarah, now a freshman at Brigham Young, was on hand Saturday to offer support to her younger sister.

``I think it's a lot better to win as a team because there are happier people around you,'' Christina Ellis said. ``Sarah always helped me in my race. I am glad we won, but I would have liked her to be on the team.''

Fleshman ran on Canyon's 1995 State Division I championship team as a freshman but qualified for the past two years as an individual, placing sixth in last year's Division II final in 18:18.

Saturday's showing, however, marked her most aggressive performance to date. The typically conservative Fleshman was in fourth at the mile mark (5:30) just behind Welsh, Jennifer Burris of Ayla, Trina Cox and Sacramento Kennedy's Yvonne Lieberg.

Yucaipa captured the team title with 41 points, followed by Esperanza and Ayal with 92 and 115, respectively. Quartz Hill, boosted by an 11th-place finish in 18:38 by Danielle Day, was fourth with 136. Birmingham was 11th with 268 points. North Hollywood freshman Natalie Stein Stein , William Howard 1911-1980.

American biochemist. He shared a 1972 Nobel Prize for pioneering studies of ribonuclease.
 posted the highest finish by a City Section runner, placing 13th in 18:53.

Doug Hall Doug Hall is an inventor most known for his appearance on the ABC television series American Inventor.

Doug began his inventing career at age 12, inventing and selling a line of magic and juggling kits.
 of Flintridge Prep improved on his fifth-place finish in 1996 to claim the runner-up spot in 16:28 to pace the Rebels to a second-place team showing behind Maranatha.

CAPTION(S):

Photo

PHOTO Kim Garnic holds aloft the championship plaque plaque (plak)
1. any patch or flat area.

2. a superficial, solid, elevated skin lesion.


attachment plaques
 after she and her La Canada High School teammates won the state Division III cross country championship. Garnic finished eighth.

Kirby Lee / Special to the Daily News
COPYRIGHT 1997 Daily News
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 1997, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Article Details
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Title Annotation:SPORTS
Publication:Daily News (Los Angeles, CA)
Date:Nov 30, 1997
Words:570
Previous Article:STEIN'S FIRST STATE RUN: IGNORANT YET BLISSFUL.
Next Article:FOOTBALL ROUNDUP: MAKE-SHIFT OFFENSE HELPS PARACLETE MAKE SEMIS.



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