CHERRY CAN EASE PAINS.CHERRY juice could be the new sports drink sports drink Performance drink Sports medicine A thirst-quenching beverage used in sports-related activities, which may boost energy and/or help build muscle mass; water, sugar, salt, potassium are common to all SDs. See Hydrotherapy, Water. after scientists found it helps ease pain after running. People who drank the unsweetened juice while training for a long-distance relay reported much less duress duress (dy  `rĭs, d`–, d after exercise than those
who did not.
Scientists believe cherries' benefits are likely because of their natural anti-inflammation power - attributed to antioxidant antioxidant, substance that prevents or slows the breakdown of another substance by oxygen. Synthetic and natural antioxidants are used to slow the deterioration of gasoline and rubber, and such antioxidants as vitamin C (ascorbic acid), butylated hydroxytoluene compounds called anthocyanins which also give the fruit its bright red colour. They said the findings could have far-reaching effects for the millions of people taking over-the-counter medication for muscle pain. Research suggests cherries could reduce inflammationrelated to heart disease, arthritis and may even help maintain muscle strength. |
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