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CELEBS SWEAR BYIT.


AN American nutritionist nu·tri·tion·ist
n.
One who is trained or is an expert in the field of nutrition.


nutritionist Dietitian, see there
 who first rose to prominence in the 1970s, Dr Robert Atkins now has a huge following including a host of celebrities.

Geri Halliwell, Jennifer Aniston, Catherine Zeta Jones and Courteney Cox Courteney Bass Cox Arquette (born Courteney Bass Cox on June 15, 1964) is an American actress and former fashion model, best known for her role as Monica Geller in the hugely popular television sitcom Friends.  are all said to have followed his New Diet Revolution.

The controversial idea is to dramatically reduce carbohydrate foods and get the body to start burning fat reserves.

But, despite impressive weight losses, there are worries about the lack of a healthy balanced diet balanced diet
n.
A diet that furnishes in proper proportions all of the nutrients necessary for adequate nutrition.


balanced diet 
 and bone, heart, kidney and liver problems.

Below is a typical day in Willie's diet:

BREAKFAST

Two rashers of bacon, two sausages, and two fried eggs.

Alternatively, scrambled eggs scram·bled eggs
pl.n.
1. Eggs with the yolks and whites beaten together and cooked to a firm but soft consistency.

2. Slang The gold braid worn on the bill of the cap of a field-grade officer in the armed services.
 with cheese.

LUNCH

A couple of burgers without a roll, lorne sausage or a bacon and mushroom omlette.

DINNER

Chicken, fish or beef with unlimited vegetables. Willie often pops to the kebab shop for chicken kebabs with salad but no pitta bread pitta bread or pitta
Noun

a flat rounded slightly leavened bread, originally from the Middle East [Modern Greek pitta a cake]
 or sauce.

DESSERT

Strawberries with double cream or sugar-free jelly

SNACKS

Pepperoni sticks, chicken drumsticks or slices of cold meat.

The Mac's Cafe Atkins breakfast consists of double sausage, double bacon and double egg. Unlike a normal breakfast there are no beans, toast or black pudding.
COPYRIGHT 2001 Scottish Daily Record & Sunday
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2001 Gale, Cengage Learning. All rights reserved.

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Publication:Daily Record (Glasgow, Scotland)
Date:Nov 8, 2001
Words:195
Previous Article:WILLIE LOSES 12 STONE ON THE GREASY SPOON DIET; Cafe owner's joy.
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