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Bravo, Classico. (Right Stuff).


It's dinnertime. You're in a hurry. What to do?

For many of us, the foolproof solution is to open a jar of spaghetti spaghetti: see pasta.  sauce and toss a salad while waiting for the pasta to boil. But the usual tomato-based sauce can seem humdrum after a while. And alternatives like Alfredo and pesto can double the calories and artery-clogging fat you'd get in a tomato sauce.

Classico Creations Sun-Dried Tomato Sauce & Spread puts a new tool in the harried cook's box of tricks Box Of Tricks is a compilation box set by Queen which was sold in England in 1992 for £50
  • CD or Cassette of Queen- The 12" Collection
  • PAL video tape of Queen- Live at the Rainbow
  • Album and Single Covers Poster
  • A sew-on cloth Queen patch
  • A metal Queen pin
. The pesto-style topping packs bits of sun-dried tomato, basil, onion, garlic, and red bell pepper that burst with flavor upon contact with your taste buds taste buds taste nplGeschmacksknospen pl . And, like pesto, you need only about a quarter cup to coat a realistic two-cup serving of pasta.

But instead of the 250 to 300 calories in a quarter cup of most pestos, Classico's Sun-Dried Tomato has just 110, along with a skimpy skimp·y  
adj. skimp·i·er, skimp·i·est
1. Inadequate, as in size or fullness, especially through economizing or stinting: a skimpy meal.

2. Unduly thrifty; niggardly.
 1 1/2 grams of saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be . The 710 milligrams of sodium aren't low, but they're not high for a 500-calorie dish (sauce plus the 400 calories in two cups of unsalted pasta). In fact, you can easily hit 900 to 1,200 mg in a cup of many tomato sauces. (Labels pretend that people use just half a cup, but they can't fool us.)

If pasta's not on tonight's menu, spread a tablespoon ta·ble·spoon
n.
Abbr. T, tbsp. A measure of about 3 teaspoons or 15 milliliters.



tablespoon

a household unit of volume or capacity; equivalent to three teaspoons or approximately 15 milliliters; in metric
 of the sun-dried tomato sauce on your chicken or fish. Just remember that you don't need a ladle to serve this Classico. As the company says, a little goes a long way.

Classico: (800) 727-8260.
COPYRIGHT 2003 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2003, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Publication:Nutrition Action Healthletter
Date:Mar 1, 2003
Words:259
Previous Article:The top pops.
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