Brand new you! Your New Year's resolution is to tackle last year's resolutions? We've got the solutions!The first of January is closing in like the zipper zipper Device for binding the edges of an opening, as on a garment or a bag. A zipper consists of two strips of material with metal or plastic teeth along the edges, and a sliding piece that interlocks the teeth when moved in one direction and separates them again when moved on your tightest jeans, and you've come up with the perfect New Year's resolutions A New Year's Resolution is a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous. The name comes from the fact that these commitments normally go into effect on New Year's Day and remain until the set . Unfortunately for you (and practically everybody else on the planet), your success rate has in the past been ... pretty darn shabby shab·by adj. shab·bi·er, shab·bi·est 1. a. Showing signs of wear and tear; threadbare or worn-out: shabby furniture. b. . So why is it you can get all jazzed to make big changes and then so quickly lose interest? Impatience and discouragement. We live in a world where everything moves faster than the speed of lightning, so if you don't see the benefits of your resolutions by yesterday, you're so over it! So how can you make your resolutions stick? Get real! Is what you're resolving to do reasonable and attainable? Instead of, "I will save up every penny of my allowance," go for, "I will put half of my money in a savings account Savings Account A deposit account intended for funds that are expected to stay in for the short term. A savings account offers lower returns than the market rates. Notes: ." That is much more do-able than parting with all of your cash. Also, a lot of people get giddy on New Year's Eve and resolve to change absolutely everything they don't like in their lives. Instead, choose only a few reasonable resolutions you're totally psyched about. When they are truly your own resolutions--not those made just to please the 'rents or to look cool--you'll have the passion to make them happen! Plus, remember that change is a process. If you resolve to lose five pounds or make new friends, it's not going to happen overnight. Patience, girl friend. Be especially specific If resolutions are vague, like, "Make a difference in the world," you won't be as likely to succeed. Get specific about that goal. Underneath your "big" resolution, write something like, "Help out at the soup kitchen," or, "Organize a book drive for Iraqi kids." Then you will make a difference! Think of each sub-category as a baby step. Say you have, "Be more organized" as a resolution. What exactly is it that you want to organize? Your locker, room, drawers, closet? Write each down as a baby step. Then tackle those babies one at a time. Put pen to paper Neatly write your resolutions on a single piece of paper. Keep it in your journal, tape it inside your locker, or paste it in your binder binder: see combine. An earlier Microsoft Office workbook file that let users combine related documents from different Office applications. The documents could be viewed, saved, opened, e-mailed and printed as a group. . You'll constantly be reminded of your goals. This will not only help reinforce your resolutions, but it will remind you that you are totally committed to them. Excusez-moi When asking yourself to do something that requires effort, it's amazing a·maze v. a·mazed, a·maz·ing, a·maz·es v.tr. 1. To affect with great wonder; astonish. See Synonyms at surprise. 2. Obsolete To bewilder; perplex. v.intr. what wild excuses your mind can conjure up conjure up Verb 1. to create an image in the mind: the name Versailles conjures up a past of sumptuous grandeur 2. for not getting around to doing them. That's human nature. But remember--these are changes you want to make. If you blow them off, you'll only be hurting li'l ol' you. Say you want to get all A's and B's this year and think, "I'm too busy to hit the books today." Remind yourself that you're sabotaging something you chose to do. Make a non-negotiable pact with yourself to do what you planned on doing---and stick to it like glue. Oops! I did it again Even if you're totally determined to keep your resolutions, you still might occasionally slip up and get distracted dis·tract·ed adj. 1. Having the attention diverted. 2. Suffering conflicting emotions; distraught. dis·tract . When you feel like quittin', try recommitin'! A great way to make sure you stick to your resolutions is to tell your BFF BFF Best Friends Forever (chat) BFF Best Foot Forward BFF Ben Folds Five (band) BFF Born Free Foundation BFF Binary File Format BFF Boston Film Festival BFF Biotech Finance Forum or a trusted friend about your plans. Making your intentions public will not only guilt and humiliate you into doing it (OK, pathetic but true!), but you can count on your bud to cheer you on whenever you run out of steam. A round of applause After you achieve each step along the way to your final resolution, be sure to celebrate--or at least give yourself major snaps! Rewards will help motivate you to stay on course. Why? Because success breeds success. And you'll be amazed a·maze v. a·mazed, a·maz·ing, a·maz·es v.tr. 1. To affect with great wonder; astonish. See Synonyms at surprise. 2. Obsolete To bewilder; perplex. v.intr. at how proud you feel by year's end. Oh, yeah, and that would be just in the nick of time to write your next list of resolutions. Sigh. |
|
||||||||||||||||||

Printer friendly
Cite/link
Email
Feedback
Reader Opinion