Bone-Building/Body Shaping Workout by Joyce L. Vedral, Ph.D.NEW YORK--(BW HealthWire)--May 28, 1998--Author of the No.1 New York New York, state, United States New York, Middle Atlantic state of the United States. It is bordered by Vermont, Massachusetts, Connecticut, and the Atlantic Ocean (E), New Jersey and Pennsylvania (S), Lakes Erie and Ontario and the Canadian province of Times bestseller Bottoms Up!, exercise guru Joyce L. Vedral, Ph.D. is at it again! She has now written the first and only book in the market that combines weight lifting weight lifting, international sport, also a training technique for athletes in other sports. From the earliest times men have lifted weights as a test of strength. with body shaping Body contouring, also known as body lifting and body shaping is a lengthy, expensive procedure plastic surgeons use to remove large amounts of hanging skin from the bodies of men and women who have lost massive amounts of weight, often as much as 45 to 136 kg (100 to , toning and slimming techniques as a way for women to increase bone density--and avoid osteoporosis. The book, BONE-BUILDING/ BODY SHAPING WORKOUT Strength, Health, Beauty in Just 16 Minutes a Day! (Fireside Books/ A Simon & Schuster Simon & Schuster U.S. publishing company. It was founded in 1924 by Richard L. Simon (1899–1960) and M. Lincoln Schuster (1897–1970), whose initial project, the original crossword-puzzle book, was a best-seller. Paperback Original; June 1998; $13.95) draws from leading edge research on the role of weight-lifting exercises to reverse bone loss and increase bone mass in women. The book targets women of all ages to take advantage of the double benefits of the same workout--increase bone density while at the same time building a strong, sexy, shapely shape·ly adj. shape·li·er, shape·li·est 1. Having a distinct shape. 2. Having a pleasing shape. shape body. Contact: Helen Adams @ 212-698-7623 or <helen_adams@prenhall.com>
CONTACT: Simon & Schuster
Helen Adams, 212/698-7623
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