Body, Mind, & Spirit.

Body, Mind, & Spirit

Gary D. McKay, W. F. Peate, & Erik Mansager

Impact Publishers

PO Box 6016, Atascadero, CA 93423-6016

9781886230811, $19.95, www.impactpublishers.com

You can take vitamins for your body, but what about your soul? "Body, Mind, & Spirit: Vitamins for Your Whole Health" is designed as vitamin to one's whole being, stating that happiness and general well-being is the sum of multiple elements, not just one's physical health. Body, Mind, and Spirit are these three components, and within this text the authors give tips and advice for keeping all three in health. "Body, Mind, & Spirit" is a worthwhile read for those seeking health and happiness.