Blues zinger.Research results on the physiological effects of blue light 1.5 hours before bedtime bedtime Sleep disorders The time when one attempts to fall asleep–as distinguished from the time when one gets into bed ("Blue light keeps night owls going," SN: 4/16/05, p. 253) makes me wonder about the effects on sleep and, subsequently, mood and metabolism for the millions of us who spend hours each night staring stare v. stared, star·ing, stares v.intr. 1. To look directly and fixedly, often with a wide-eyed gaze. See Synonyms at gaze. 2. To be conspicuous; stand out. 3. into two sources of blue light, the television and the computer screen. JILL HOLMGREN, FAIRBANKS, ALASKA Fairbanks (IPA: /ˈfɛərbæŋks/) is a Home Rule City in Fairbanks North Star Borough, Alaska, United States. |
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