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Bigger Faster Stronger, second edition.


Bigger Faster Stronger, second edition

Greg Shepard

Human Kinetics

Box 5076, Champaign, IL 61825-5076

0736079637, $21.95 www.hkusa.com

The proven system for building athletes appears in its second edition to cover the basic exercise techniques and drills needed to develop power, agility and speed for any sport. These are customizable programs for all levels and sports and are based on the latest research and the experiences of the nation's top athletes. A top pick for any sports collection.

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Copyright 2009 Gale, Cengage Learning. All rights reserved.

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Publication:California Bookwatch
Article Type:Book review
Date:Jul 1, 2009
Words:80
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