BUILDING FIRE ISN'T ONLY REQUIRED SKILL IF YOU'RE OUTDOORS.Knowing how to build a fire is key to winter survival. Other skills are just as essential for comfortable and safe winter camping. Consider these tips, provided by the outdoors-products company REI: Education: Attend a winter camping education program offered by a sporting-goods store or outdoors organization or read books to learn about avalanches, hypothermia hypothermia Abnormally low body temperature, with slowing of physiological activity. It is artificially induced (usually with ice baths) for certain surgical procedures and cancer treatments. and frostbite frostbite (chilblains), injury to the tissue caused by exposure to cold, usually affecting the extremities of the body, such as the hands, feet, ears, or nose. Extreme cold causes the small blood vessels in the extremities to constrict. . Keep warm and dry: Layer your clothing. Thermal underwear will draw away perspiration from the body and a waterproof shell will offer protection from outside elements; the layers between should be lightweight, yet must provide warmth and breathability. Bring spare gloves and socks and an extra hat and neck gaiter should the first set get wet. Keep a supply of chemical heat packs in the first-aid kit Noun 1. first-aid kit - kit consisting of a set of bandages and medicines for giving first aid kit, outfit - gear consisting of a set of articles or tools for a specified purpose first-aid kit first n → ; they provide sources of heat when placed on key pulse points or in pockets or boots. Good nutrition: Bring extra food because one burns more calories in cold weather. Drink more water than normal - four quarts a day - to prevent dehydration and the onset of hypothermia, as moisture is expended faster than one might suspect. Special equipment: A repair kit is mandatory and should include duct tape, bailing wire, a sewing needle, awl awl: see drill. , extra cables for cross country ski bindings and stove parts. Don't forget sunscreen sunscreen /sun·screen/ (-skren) a substance applied to the skin to protect it from the effects of the sun's rays. sun·screen n. , sunglasses, snow anchors for the tent (skis will work in a pinch) and extra stove fuel to melt snow for water (never eat snow directly) and to compensate for fuel loss when cooking in the cold. In camp: Pack down snow to make the area under the tent firm and even. For added snoozing comfort and insulation, bring an extra foam sleeping pad. Due to fire and ventilation hazards, don't cook in the tent if you can help it. Instead, build a windbreak windbreak a physical obstruction to the passage of the wind, usually in the form of a line or copse of tall bushes or low trees or a porous fence. Of very great importance in temperate climates and periods of cold, wet, windy weather. and boil the beans outside. |
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