BAR NONE.The only grains in our Best Bites are whole grains. Each Best Bite has at least two grams of fiber and no more than one gram of saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be and 14 grams of sugar. Within each category, bars are ranked from best to worst (from least to most saturated fat, then total fat, then sugar, then calories).
Granola Bars (# of oz. in one bar) Calories
(a) Health Valley Fruit Bars (1.5)(1,2,3) 140
(a) Health Valley (1.0)(1,2,3) 100
(a) Barbara's Nature's Choice (0.7)(1,2,3) 80
Sunbelt Low Fat Apple Cinnamon Chewy (1.2)(2) 140
Sunbelt Low Fat Oatmeal Raisin Chewy (1.2) 130
Quaker Low Fat Chewy (1.0)(1) 110
Quaker Chewy (1.0)(1) 120
Nature Valley Crunchy (2 bars--1.5)(1,2) 180
Barbara's Nature's Choice Dipped
Desserts (1.1)(1) 120
Kudos (1.0)(1) 110
Fi-Bar Chewy & Nutty (1.2)(1) 140
Sunbelt Oats & Honey Chewy (1.0) 120
Sunbelt S'mores Granola Treats (1.1) 130
Sunbelt Golden Almond Chewy (1.0) 130
Sunbelt Chocolate Chip Chewy (1.2)(2) 160
Sunbelt Fudge Dipped Macaroon Chewy (1.4) 190
Sunbelt Fudge Dipped Chocolate Chip
Chewy (1.5)(2) 200
Cereal Bars & Snack Bars (# of oz. in one bar)
(a) Health Valley Bakes (1.0)(1,2,3) 70
Health Valley Marshmallow (1.1)(1) 100
(a) Health Valley Healthy Breakfast
Bakes (1.3)(1,2,3) 110
(a) Barbara's Nature's Choice Fat Free (1.3)(1,2,3) 110
Hain Marshmallow Crisp (0.8)(1,3) 80
Health Valley Cobbler (1.3)(1) 130
Barbara's Nature's Choice Low Fat (1.3)(1,2) 130
Health Valley Sandwich (1.4)(1) 130
Health Valley Tarts (1.4)(1) 130
Nabisco Fruit `n Grain (1.3)(1) 130
Quaker Fruit & Oatmeal (1.3)(1) 140
Sunbelt Fruit Filled (1.3)(1) 130
Fi-Bar (1.2)(1,2) 120
General Mills Golden Grahams Treats (0.8)(1) 90
Kellogg's Nutri-Grain (1.3)(1) 140
Kellogg's Nutri-Grain Twists (1.3)(1) 140
Entenmann's Multi-Grain (1.3)(1) 140
Hain Breakfast (1.4)(1) 140
Kellogg's Frosted Chocolate Fudge Low Fat
Pop-Tarts (1.8)(2) 190
Kellogg's Low Fat Pop-Tarts, except Frosted
Chocolate Fudge (1.8)(1) 190
Kellogg's Rice Krispies Treats (0.8)(1) 110
Little Debbie Marshmallow Crispy (1.2) 140
Kellogg's Nutri-Grain Fruit-full
Squares (1.7)(1) 180
Nabisco Cherry Burst or Crunchin' Brown Sugar
& Cinnamon Toastettes KoolStuf (1.7) 190
Kellogg's Pop-Tarts (1.8)(1) 200
Kellogg's Pop-Tarts Snak-Stix (1.8)(1) 200
Jell-O Dessert Delights (1.4)(1) 150
Kellogg's Nutri-Grain Chocolate Chip
Squares (1.7) 190
Tastykake Oatmeal Raisin Snak (2.0)(2) 250
Diet Bars (# of oz. in one bar)
Jenny Craig Oatmeal Raisin (2.0)(2) 210
Pounds Off Mixed Berry Oatmeal (2.1)(2) 210
Pounds Off Strawberry Oatmeal (2.1)(2) 210
Pounds Off Oatmeal Raisin (2.1)(2) 210
Nestle Sweet Success Caramel,
Honey & Nougat (1.1) 100
Nestle Sweet Success Peanut Butter
& Caramel (1.1) 100
Nestle Sweet Success Chewy Chocolate Peanut
Butter (1.2)(2) 120
Nestle Sweet Success Chewy Chocolate Brownie
(1.2)(2) 120
Nestle Sweet Success Chewy Chocolate
Chip (1.2)(2) 120
Ultra Slim-Fast Peanut Butter Crunch (1.0) 130
Pounds Off Raspberry Oatmeal (2.1)(2) 210
Zone Perfect Almond Crunch (1.8)(2) 190
Zone Perfect Chocolate Almond Fudge (1.8)(2) 190
Ultra Slim-Fast Rich Chewy Caramel (1.0)(2) 120
Ultra Slim-Fast Crispy Peanut Caramel (1.0) 120
Slim-Fast Dutch Chocolate Breakfast &
Lunch (1.2)(2) 140
Pounds Off Chocolate Fudge (2.1)(2) 210
Pounds Off Chocolate Peanut Butter (2.1)(2) 210
Jenny Craig, except Oatmeal Raisin (2.0)(1) 220
Denise Austin Tropical Fruit Tasty
Meal-To-Go (2.0) 200
Slim-Fast Rich Chocolate Brownie or Milk
Chocolate Peanut Meal On-The-Go (2.0)(2) 220
Denise Austin Lemon Chiffon Tasty
Meal-To-Go (2.0) 200
Slim-Fast Peanut Butter Breakfast
& Lunch (1.2)(2) 150
Atkins Almond Brownie Diet Advantage (2.1)(2) 230
Pounds Off Dark Chocolate Coconut (2.1)(2) 210
Slim-Fast Chocolate Cookie Dough or Oatmeal
Raisin Meal On-The-Go (2.0)(2) 220
Slim-Fast Oats & Spice Meal On-The-Go (2.0)(2) 220
Slim-Fast Apple Cobbler Meal On-The-Go (2.0)(2) 220
Slim-Fast Honey Peanut Meal On-The-Go (2.0)(2) 220
Denise Austin Peanut ButterTasty
Meal-To-Go (2.0) 210
Zone Perfect Apple Cinnamon Crunch (1.8) 210
Zone Perfect Strawberry Fruit Crunch (1.8) 210
Lean Body (2.8)(1) 300
Zone Perfect Chocolate Raspberry
Supreme (1.8)(2) 210
Zone Perfect Strawberry Yogurt (1.8) 210
Zone Perfect Honey Peanut (1.8) 200
Atkins Diet Advantage, except Almond
Brownie (2.1)(1) 230
Candy Bars (for comparison) (# of oz. in one bar)
Milky Way (2.0) 270
Reese's Peanut Butter Cups (2 cups--1.6) 250
Snickers (2.1) 280
Hershey's Milk Chocolate (1.5) 230
Total
Fat
Granola Bars (# of oz. in one bar) (grams)
(a) Health Valley Fruit Bars (1.5)(1,2,3) 0
(a) Health Valley (1.0)(1,2,3) 2
(a) Barbara's Nature's Choice (0.7)(1,2,3) 3
Sunbelt Low Fat Apple Cinnamon Chewy (1.2)(2) 3
Sunbelt Low Fat Oatmeal Raisin Chewy (1.2) 3
Quaker Low Fat Chewy (1.0)(1) 2
Quaker Chewy (1.0)(1) 3
Nature Valley Crunchy (2 bars--1.5)(1,2) 6
Barbara's Nature's Choice Dipped
Desserts (1.1)(1) 4
Kudos (1.0)(1) 4
Fi-Bar Chewy & Nutty (1.2)(1) 4
Sunbelt Oats & Honey Chewy (1.0) 5
Sunbelt S'mores Granola Treats (1.1) 5
Sunbelt Golden Almond Chewy (1.0) 7
Sunbelt Chocolate Chip Chewy (1.2)(2) 7
Sunbelt Fudge Dipped Macaroon Chewy (1.4) 10
Sunbelt Fudge Dipped Chocolate Chip
Chewy (1.5)(2) 10
Cereal Bars & Snack Bars (# of oz. in one bar)
(a) Health Valley Bakes (1.0)(1,2,3) 0
Health Valley Marshmallow (1.1)(1) 0
(a) Health Valley Healthy Breakfast
Bakes (1.3)(1,2,3) 0
(a) Barbara's Nature's Choice Fat Free (1.3)(1,2,3) 0
Hain Marshmallow Crisp (0.8)(1,3) 1
Health Valley Cobbler (1.3)(1) 2
Barbara's Nature's Choice Low Fat (1.3)(1,2) 2
Health Valley Sandwich (1.4)(1) 2
Health Valley Tarts (1.4)(1) 2
Nabisco Fruit `n Grain (1.3)(1) 3
Quaker Fruit & Oatmeal (1.3)(1) 3
Sunbelt Fruit Filled (1.3)(1) 3
Fi-Bar (1.2)(1,2) 2
General Mills Golden Grahams Treats (0.8)(1) 3
Kellogg's Nutri-Grain (1.3)(1) 3
Kellogg's Nutri-Grain Twists (1.3)(1) 3
Entenmann's Multi-Grain (1.3)(1) 3
Hain Breakfast (1.4)(1) 3
Kellogg's Frosted Chocolate Fudge Low Fat
Pop-Tarts (1.8)(2) 3
Kellogg's Low Fat Pop-Tarts, except Frosted
Chocolate Fudge (1.8)(1) 3
Kellogg's Rice Krispies Treats (0.8)(1) 4
Little Debbie Marshmallow Crispy (1.2) 4
Kellogg's Nutri-Grain Fruit-full
Squares (1.7)(1) 4
Nabisco Cherry Burst or Crunchin' Brown Sugar
& Cinnamon Toastettes KoolStuf (1.7) 5
Kellogg's Pop-Tarts (1.8)(1) 5
Kellogg's Pop-Tarts Snak-Stix (1.8)(1) 5
Jell-O Dessert Delights (1.4)(1) 6
Kellogg's Nutri-Grain Chocolate Chip
Squares (1.7) 6
Tastykake Oatmeal Raisin Snak (2.0)(2) 9
Diet Bars (# of oz. in one bar)
Jenny Craig Oatmeal Raisin (2.0)(2) 3
Pounds Off Mixed Berry Oatmeal (2.1)(2) 5
Pounds Off Strawberry Oatmeal (2.1)(2) 5
Pounds Off Oatmeal Raisin (2.1)(2) 5
Nestle Sweet Success Caramel,
Honey & Nougat (1.1) 4
Nestle Sweet Success Peanut Butter
& Caramel (1.1) 4
Nestle Sweet Success Chewy Chocolate Peanut
Butter (1.2)(2) 4
Nestle Sweet Success Chewy Chocolate Brownie
(1.2)(2) 4
Nestle Sweet Success Chewy Chocolate
Chip (1.2)(2) 4
Ultra Slim-Fast Peanut Butter Crunch (1.0) 4
Pounds Off Raspberry Oatmeal (2.1)(2) 5
Zone Perfect Almond Crunch (1.8)(2) 6
Zone Perfect Chocolate Almond Fudge (1.8)(2) 6
Ultra Slim-Fast Rich Chewy Caramel (1.0)(2) 4
Ultra Slim-Fast Crispy Peanut Caramel (1.0) 4
Slim-Fast Dutch Chocolate Breakfast &
Lunch (1.2)(2) 5
Pounds Off Chocolate Fudge (2.1)(2) 5
Pounds Off Chocolate Peanut Butter (2.1)(2) 5
Jenny Craig, except Oatmeal Raisin (2.0)(1) 5
Denise Austin Tropical Fruit Tasty
Meal-To-Go (2.0) 5
Slim-Fast Rich Chocolate Brownie or Milk
Chocolate Peanut Meal On-The-Go (2.0)(2) 5
Denise Austin Lemon Chiffon Tasty
Meal-To-Go (2.0) 5
Slim-Fast Peanut Butter Breakfast
& Lunch (1.2)(2) 6
Atkins Almond Brownie Diet Advantage (2.1)(2) 10
Pounds Off Dark Chocolate Coconut (2.1)(2) 5
Slim-Fast Chocolate Cookie Dough or Oatmeal
Raisin Meal On-The-Go (2.0)(2) 5
Slim-Fast Oats & Spice Meal On-The-Go (2.0)(2) 5
Slim-Fast Apple Cobbler Meal On-The-Go (2.0)(2) 5
Slim-Fast Honey Peanut Meal On-The-Go (2.0)(2) 5
Denise Austin Peanut ButterTasty
Meal-To-Go (2.0) 6
Zone Perfect Apple Cinnamon Crunch (1.8) 7
Zone Perfect Strawberry Fruit Crunch (1.8) 7
Lean Body (2.8)(1) 7
Zone Perfect Chocolate Raspberry
Supreme (1.8)(2) 7
Zone Perfect Strawberry Yogurt (1.8) 7
Zone Perfect Honey Peanut (1.8) 7
Atkins Diet Advantage, except Almond
Brownie (2.1)(1) 13
Candy Bars (for comparison) (# of oz. in one bar)
Milky Way (2.0) 10
Reese's Peanut Butter Cups (2 cups--1.6) 14
Snickers (2.1) 14
Hershey's Milk Chocolate (1.5) 13
Saturated
Fat
Granola Bars (# of oz. in one bar) (grams)
(a) Health Valley Fruit Bars (1.5)(1,2,3) 0
(a) Health Valley (1.0)(1,2,3) 0
(a) Barbara's Nature's Choice (0.7)(1,2,3) 0
Sunbelt Low Fat Apple Cinnamon Chewy (1.2)(2) 0
Sunbelt Low Fat Oatmeal Raisin Chewy (1.2) 0
Quaker Low Fat Chewy (1.0)(1) 1
Quaker Chewy (1.0)(1) 1
Nature Valley Crunchy (2 bars--1.5)(1,2) 1
Barbara's Nature's Choice Dipped
Desserts (1.1)(1) 2
Kudos (1.0)(1) 2
Fi-Bar Chewy & Nutty (1.2)(1) 2
Sunbelt Oats & Honey Chewy (1.0) 2
Sunbelt S'mores Granola Treats (1.1) 2
Sunbelt Golden Almond Chewy (1.0) 2
Sunbelt Chocolate Chip Chewy (1.2)(2) 3
Sunbelt Fudge Dipped Macaroon Chewy (1.4) 4
Sunbelt Fudge Dipped Chocolate Chip
Chewy (1.5)(2) 4
Cereal Bars & Snack Bars (# of oz. in one bar)
(a) Health Valley Bakes (1.0)(1,2,3) 0
Health Valley Marshmallow (1.1)(1) 0
(a) Health Valley Healthy Breakfast
Bakes (1.3)(1,2,3) 0
(a) Barbara's Nature's Choice Fat Free (1.3)(1,2,3) 0
Hain Marshmallow Crisp (0.8)(1,3) 0
Health Valley Cobbler (1.3)(1) 0
Barbara's Nature's Choice Low Fat (1.3)(1,2) 0
Health Valley Sandwich (1.4)(1) 0
Health Valley Tarts (1.4)(1) 0
Nabisco Fruit `n Grain (1.3)(1) 0
Quaker Fruit & Oatmeal (1.3)(1) 0
Sunbelt Fruit Filled (1.3)(1) 0
Fi-Bar (1.2)(1,2) 1
General Mills Golden Grahams Treats (0.8)(1) 1
Kellogg's Nutri-Grain (1.3)(1) 1
Kellogg's Nutri-Grain Twists (1.3)(1) 1
Entenmann's Multi-Grain (1.3)(1) 1
Hain Breakfast (1.4)(1) 1
Kellogg's Frosted Chocolate Fudge Low Fat
Pop-Tarts (1.8)(2) 1
Kellogg's Low Fat Pop-Tarts, except Frosted
Chocolate Fudge (1.8)(1) 1
Kellogg's Rice Krispies Treats (0.8)(1) 1
Little Debbie Marshmallow Crispy (1.2) 1
Kellogg's Nutri-Grain Fruit-full
Squares (1.7)(1) 1
Nabisco Cherry Burst or Crunchin' Brown Sugar
& Cinnamon Toastettes KoolStuf (1.7) 1
Kellogg's Pop-Tarts (1.8)(1) 1
Kellogg's Pop-Tarts Snak-Stix (1.8)(1) 2
Jell-O Dessert Delights (1.4)(1) 2
Kellogg's Nutri-Grain Chocolate Chip
Squares (1.7) 2
Tastykake Oatmeal Raisin Snak (2.0)(2) 3
Diet Bars (# of oz. in one bar)
Jenny Craig Oatmeal Raisin (2.0)(2) 0
Pounds Off Mixed Berry Oatmeal (2.1)(2) 1
Pounds Off Strawberry Oatmeal (2.1)(2) 1
Pounds Off Oatmeal Raisin (2.1)(2) 1
Nestle Sweet Success Caramel,
Honey & Nougat (1.1) 2
Nestle Sweet Success Peanut Butter
& Caramel (1.1) 2
Nestle Sweet Success Chewy Chocolate Peanut
Butter (1.2)(2) 2
Nestle Sweet Success Chewy Chocolate Brownie
(1.2)(2) 2
Nestle Sweet Success Chewy Chocolate
Chip (1.2)(2) 2
Ultra Slim-Fast Peanut Butter Crunch (1.0) 2
Pounds Off Raspberry Oatmeal (2.1)(2) 2
Zone Perfect Almond Crunch (1.8)(2) 2
Zone Perfect Chocolate Almond Fudge (1.8)(2) 2
Ultra Slim-Fast Rich Chewy Caramel (1.0)(2) 3
Ultra Slim-Fast Crispy Peanut Caramel (1.0) 3
Slim-Fast Dutch Chocolate Breakfast &
Lunch (1.2)(2) 3
Pounds Off Chocolate Fudge (2.1)(2) 3
Pounds Off Chocolate Peanut Butter (2.1)(2) 3
Jenny Craig, except Oatmeal Raisin (2.0)(1) 3
Denise Austin Tropical Fruit Tasty
Meal-To-Go (2.0) 3
Slim-Fast Rich Chocolate Brownie or Milk
Chocolate Peanut Meal On-The-Go (2.0)(2) 3
Denise Austin Lemon Chiffon Tasty
Meal-To-Go (2.0) 3
Slim-Fast Peanut Butter Breakfast
& Lunch (1.2)(2) 3
Atkins Almond Brownie Diet Advantage (2.1)(2) 3
Pounds Off Dark Chocolate Coconut (2.1)(2) 4
Slim-Fast Chocolate Cookie Dough or Oatmeal
Raisin Meal On-The-Go (2.0)(2) 4
Slim-Fast Oats & Spice Meal On-The-Go (2.0)(2) 4
Slim-Fast Apple Cobbler Meal On-The-Go (2.0)(2) 4
Slim-Fast Honey Peanut Meal On-The-Go (2.0)(2) 4
Denise Austin Peanut ButterTasty
Meal-To-Go (2.0) 4
Zone Perfect Apple Cinnamon Crunch (1.8) 4
Zone Perfect Strawberry Fruit Crunch (1.8) 4
Lean Body (2.8)(1) 4
Zone Perfect Chocolate Raspberry
Supreme (1.8)(2) 4
Zone Perfect Strawberry Yogurt (1.8) 4
Zone Perfect Honey Peanut (1.8) 4
Atkins Diet Advantage, except Almond
Brownie (2.1)(1) 7
Candy Bars (for comparison) (# of oz. in one bar)
Milky Way (2.0) 5
Reese's Peanut Butter Cups (2 cups--1.6) 5
Snickers (2.1) 5
Hershey's Milk Chocolate (1.5) 9
Sugar
Granola Bars (# of oz. in one bar) (grams)
(a) Health Valley Fruit Bars (1.5)(1,2,3) 14
(a) Health Valley (1.0)(1,2,3) 11
(a) Barbara's Nature's Choice (0.7)(1,2,3) 7
Sunbelt Low Fat Apple Cinnamon Chewy (1.2)(2) 14
Sunbelt Low Fat Oatmeal Raisin Chewy (1.2) 15
Quaker Low Fat Chewy (1.0)(1) 10
Quaker Chewy (1.0)(1) 10
Nature Valley Crunchy (2 bars--1.5)(1,2) 11
Barbara's Nature's Choice Dipped
Desserts (1.1)(1) 9
Kudos (1.0)(1) 11
Fi-Bar Chewy & Nutty (1.2)(1) 11
Sunbelt Oats & Honey Chewy (1.0) 9
Sunbelt S'mores Granola Treats (1.1) 12
Sunbelt Golden Almond Chewy (1.0) 8
Sunbelt Chocolate Chip Chewy (1.2)(2) 12
Sunbelt Fudge Dipped Macaroon Chewy (1.4) 13
Sunbelt Fudge Dipped Chocolate Chip
Chewy (1.5)(2) 16
Cereal Bars & Snack Bars (# of oz. in one bar)
(a) Health Valley Bakes (1.0)(1,2,3) 11
Health Valley Marshmallow (1.1)(1) 11
(a) Health Valley Healthy Breakfast
Bakes (1.3)(1,2,3) 13
(a) Barbara's Nature's Choice Fat Free (1.3)(1,2,3) 14
Hain Marshmallow Crisp (0.8)(1,3) 10
Health Valley Cobbler (1.3)(1) 13
Barbara's Nature's Choice Low Fat (1.3)(1,2) 14
Health Valley Sandwich (1.4)(1) 14
Health Valley Tarts (1.4)(1) 14
Nabisco Fruit `n Grain (1.3)(1) 13
Quaker Fruit & Oatmeal (1.3)(1) 15
Sunbelt Fruit Filled (1.3)(1) 18
Fi-Bar (1.2)(1,2) 12
General Mills Golden Grahams Treats (0.8)(1) 8
Kellogg's Nutri-Grain (1.3)(1) 13
Kellogg's Nutri-Grain Twists (1.3)(1) 13
Entenmann's Multi-Grain (1.3)(1) 15
Hain Breakfast (1.4)(1) 15
Kellogg's Frosted Chocolate Fudge Low Fat
Pop-Tarts (1.8)(2) 18
Kellogg's Low Fat Pop-Tarts, except Frosted
Chocolate Fudge (1.8)(1) 19
Kellogg's Rice Krispies Treats (0.8)(1) 10
Little Debbie Marshmallow Crispy (1.2) 13
Kellogg's Nutri-Grain Fruit-full
Squares (1.7)(1) 16
Nabisco Cherry Burst or Crunchin' Brown Sugar
& Cinnamon Toastettes KoolStuf (1.7) 16
Kellogg's Pop-Tarts (1.8)(1) 18
Kellogg's Pop-Tarts Snak-Stix (1.8)(1) 19
Jell-O Dessert Delights (1.4)(1) 14
Kellogg's Nutri-Grain Chocolate Chip
Squares (1.7) 19
Tastykake Oatmeal Raisin Snak (2.0)(2) 21
Diet Bars (# of oz. in one bar)
Jenny Craig Oatmeal Raisin (2.0)(2) 22
Pounds Off Mixed Berry Oatmeal (2.1)(2) 18
Pounds Off Strawberry Oatmeal (2.1)(2) 18
Pounds Off Oatmeal Raisin (2.1)(2) 21
Nestle Sweet Success Caramel,
Honey & Nougat (1.1) 11
Nestle Sweet Success Peanut Butter
& Caramel (1.1) 12
Nestle Sweet Success Chewy Chocolate Peanut
Butter (1.2)(2) 12
Nestle Sweet Success Chewy Chocolate Brownie
(1.2)(2) 13
Nestle Sweet Success Chewy Chocolate
Chip (1.2)(2) 13
Ultra Slim-Fast Peanut Butter Crunch (1.0) 20
Pounds Off Raspberry Oatmeal (2.1)(2) 21
Zone Perfect Almond Crunch (1.8)(2) 16
Zone Perfect Chocolate Almond Fudge (1.8)(2) 17
Ultra Slim-Fast Rich Chewy Caramel (1.0)(2) 11
Ultra Slim-Fast Crispy Peanut Caramel (1.0) 13
Slim-Fast Dutch Chocolate Breakfast &
Lunch (1.2)(2) 12
Pounds Off Chocolate Fudge (2.1)(2) 18
Pounds Off Chocolate Peanut Butter (2.1)(2) 18
Jenny Craig, except Oatmeal Raisin (2.0)(1) 21
Denise Austin Tropical Fruit Tasty
Meal-To-Go (2.0) 24
Slim-Fast Rich Chocolate Brownie or Milk
Chocolate Peanut Meal On-The-Go (2.0)(2) 24
Denise Austin Lemon Chiffon Tasty
Meal-To-Go (2.0) 25
Slim-Fast Peanut Butter Breakfast
& Lunch (1.2)(2) 13
Atkins Almond Brownie Diet Advantage (2.1)(2) 0(*)
Pounds Off Dark Chocolate Coconut (2.1)(2) 15
Slim-Fast Chocolate Cookie Dough or Oatmeal
Raisin Meal On-The-Go (2.0)(2) 19
Slim-Fast Oats & Spice Meal On-The-Go (2.0)(2) 20
Slim-Fast Apple Cobbler Meal On-The-Go (2.0)(2) 23
Slim-Fast Honey Peanut Meal On-The-Go (2.0)(2) 23
Denise Austin Peanut ButterTasty
Meal-To-Go (2.0) 22
Zone Perfect Apple Cinnamon Crunch (1.8) 11
Zone Perfect Strawberry Fruit Crunch (1.8) 12
Lean Body (2.8)(1) 12
Zone Perfect Chocolate Raspberry
Supreme (1.8)(2) 13
Zone Perfect Strawberry Yogurt (1.8) 14
Zone Perfect Honey Peanut (1.8) 20
Atkins Diet Advantage, except Almond
Brownie (2.1)(1) 0(*)
Candy Bars (for comparison) (# of oz. in one bar)
Milky Way (2.0) 35
Reese's Peanut Butter Cups (2 cups--1.6) 21
Snickers (2.1) 30
Hershey's Milk Chocolate (1.5) 22
(a) Best Bite. (1) Average of the entire line. (2) Contains at least 2 grams of fiber. (3) Contains only whole grain. (*) Artificially sweetened sweet·en v. sweet·ened, sweet·en·ing, sweet·ens v.tr. 1. To make sweet or sweeter by adding sugar, honey, saccharin, or another sweet substance. 2. To make more pleasant or agreeable. . The use of information from this article is strictly prohibited pro·hib·it tr.v. pro·hib·it·ed, pro·hib·it·ing, pro·hib·its 1. To forbid by authority: Smoking is prohibited in most theaters. See Synonyms at forbid. 2. without written permission from CSPI CSPI Center for Science in the Public Interest CSPI Corporate Service Price Index CSPI Cumulative Schedule Performance Index . Source: Manufacturers. |
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