Astronauts' sleep may get lost in space. (Science News of the week).During a 5-month stint on the space station Mir in 1997, U.S. astronaut Jerry M. Linenger Jerry Michael Linenger, M.D., M.S.S.M., M.P.H., Ph.D. (Captain, Medical Corps, USN, Ret.) is a former NASA astronaut. Background Born January 16, 1955, and raised in Eastpointe, Michigan, Linenger graduated from East Detroit High School, Eastpointe, Michigan, in 1973. and his two Russian counterparts confronted a severe fire, failures of the oxygen generator and communications systems, and a near-collision with a resupply re·sup·ply tr.v. re·sup·plied, re·sup·ply·ing, re·sup·plies To provide with fresh supplies, as of weapons and ammunition. re ship. As if that weren't enough, Linenger also found himself wrestling with his own biology: After 3 months in space, his body's clock apparently lost its daily rhythm. One of the worst aspects of this circadian circadian /cir·ca·di·an/ (ser-ka´de-an) denoting a 24-hour period; see under rhythm. cir·ca·di·an adj. Relating to biological variations or rhythms with a cycle of about 24 hours. setback was that it severely disrupted Linenger's sleep, according to a new report. The scientists suspect that something functioned differently in Linenger's brain area that regulates cycles of sleep, wakefulness wakefulness believed to occur when the tonic flow of impulses from the reticular activating system exceeds the critical level for sustaining consciousness; reduction of reticular activating system activity is the basis of the pharmacological induction of sedation. , alertness, temperature, and brain chemistry. Linenger's experience provides the longest study to date of circadian rhythms in space. In the future, astronauts taking extended space trips could be prone to comparable changes that interfere with sleep and task performance, says psychologist Timothy H. Monk of the University of Pittsburgh School of Medicine The University of Pittsburgh School of Medicine is the medical school of the University of Pittsburgh, located in Pittsburgh, PA. As of 2007, the University of Pittsburgh School of Medicine consists of 589 medical students - 53% men and 47% women. , who directed the investigation. While orbiting Earth every 2 hours aboard Mir, Linenger recorded data on himself for three blocks of time: days 37 to 50, days 79 to 91, and days 110 to 122. During these periods, Linenger took his oral temperature and rated his sense of alertness at the same five times during each 24-hour cycle. He also went to bed and arose at regular times in the cycle and recorded the amount and quality of his sleep. As on Earth, Linenger's temperature declined as he fell asleep and rose toward the end of his slumber--at least for the first 91 days in space. During that time, the astronaut also reported sleeping well and staying alert while awake. The situation later changed, however. In the third time block, Linenger displayed no daily cycle of temperature fluctuations. His body temperature remained nearly constant whether he slept or was awake. Moreover, he often didn't feel sleepy at his regular bedtime and felt as if he was losing track of each 24-hour day. His sleep time declined, and he awoke much more often than he had earlier in the flight. Monk and his coauthors, including Linenger, present their results in the November/December PSYCHOSOMATIC MEDICINE psychosomatic medicine (sī'kōsōmăt`ĭk), study and treatment of those emotional disturbances that are manifested as physical disorders. . Sleep loss and circadian disturbances also occurred among five astronauts who traveled for either 10 days or 16 days on the Space Shuttle in 1998, according to a report in the November AMERICAN JOURNAL OF PHYSIOLOGY. Astronauts' body temperature and secretion of the stress hormone cortisol cortisol (kôr`tĭsôl') or hydrocortisone, steroid hormone that in humans is the major circulating hormone of the cortex, or outer layer, of the adrenal gland. stopped showing 24-hour cycles during the space flights, reports a team led by Charles A. Czeisler of Harvard Medical School Harvard Medical School (HMS) is one of the graduate schools of Harvard University. It is a prestigious American medical school located in the Longwood Medical Area of the Mission Hill neighborhood of Boston, Massachusetts. in Boston. The shortened sleep periods included a marked decline in rapid-eye-movement sleep, which is associated with dreaming. The crew members scored lower on attention and thinking tests in space than they had on Earth. It's unclear whether either sleep loss or circadian changes caused these declines--and Linenger's on Mir--Czeisler says. "We may need to find ways to trick the circadian pacemaker circadian pacemaker A cluster of neurons, the activity of which fluctuates in ± 24 hr cycles; the CP resides in the pineal gland, weighs 100-180 mg, and derives embryologically from the ependyma at the roof of the 3rd into maintaining a 24-hour cycle when removed from Earth's time cues on long space missions," Monk says. |
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