Are we fit to call ourselves professional?

Much lip service is given to "fitness" these days. When we hear that word in conversation, we generally think of physical fitness. We are bombarded with ads

in print and on TV hawking the perfect exercise equipment or diet supplement or some other gimmick or product that promises to keep us fit and beautiful. However, there seem to be some basic questions that never are addressed. For example, what is the objective of exercise or diet? Do you just want to be able to get out of bed in the morning, or do you want to run a marathon or swim the English Channel?

As a runner, I have some appreciation for the benefits of physical fitness. There are many benefits that are long-lasting when you have a commitment to exercise regularly. The key here is commitment.

However, there is more to fitness than physical exercise. To truly be fit, we must be fit mentally and psychologically as well. Being mentally fit means being open minded, involved, and committed and constantly learning, respecting public participation, and being involved as a citizen. Psychological fitness encompasses a positive attitude, enthusiasm, cooperation, optimism, anticipation of the future, and enjoyment of life. These descriptions are not all inclusive but sketch out a clear picture.

It seems, then, that the logical question is, "Are you fit to call yourself a professional or supporting citizen in the park and recreation movement?" Obviously, it would be unfair for us to judge each other. We can only examine ourselves, but it must be done objectively.

Some of the questions that I believe each of us should be asking ourselves include: Are we committed to the extent we should be? Are we open minded? Are we involved to the extent that we could be? Are we learning both formally and informally daily? Do we have a positive attitude? Are we cooperative? Do we still enjoy each day? Do we set the example for our exercise and fitness programs by being involved in a regular program that fits our needs and abilities?

In our daily lives and work activities, let us each make a commitment to a program of total fitness--a commitment to a way of life that encompasses mental, psychological, and physical fitness. Each requires an "exercise" regimen of sorts done on a continuing basis. Let us not only focus ourselves as individuals but provide the same kind of "total fitness" opportunities for the public we serve. Then, perhaps, we can truly say that we are fit to call ourselves professionals and supporting citizens of the park and recreation movement.