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Browse Arapoff, Jason

1-30 out of 30 article(s)
Title Type Date Words
MOTIVATION FOR STRENGTH TRAINING. May 1, 2000 1072
A REGIMEN FOR THE YOUNG ATHLETE. Brief Article Apr 1, 2000 898
TREADMILL RUNNING FOR OFF-SEASON CONDITIONING. Statistical Data Included Mar 1, 2000 1999
MANUAL RESISTANCE. Feb 1, 2000 1915
SKILL-PATTERN RUNNING FOR SPEED & CONDITIONING. Brief Article Jan 1, 2000 776
LOWER BACK TO THE FUTURE! Brief Article Dec 1, 1999 763
THE ABC'S OF ABS TRAINING. Nov 1, 1999 1565
REHAB PROCESS FOR THE KNEE. Oct 1, 1999 1340
Training for specific speed. Column Sep 1, 1999 1307
The best running workout. Aug 1, 1999 1423
Strengthening the neck. May 1, 1999 1006
Rep-roductions. Apr 1, 1999 1842
Under questioning. Mar 1, 1999 540
Under questioning. Mar 1, 1999 522
What's wrong with the power clean? Feb 1, 1999 1326
What's wrong with the barbell squat? Jan 1, 1999 1075
Game-day meal plan. Dec 1, 1998 1342
The "powerline" view on creatine. Nov 1, 1998 1150
Program accountability: a must in successful conditioning. Oct 1, 1998 1185
"Upbacks": an interval running workout. Sep 1, 1998 940
Good-for-naught in your strength training program. Aug 1, 1998 1097
Special exercises for baseball players & QBs. Apr 1, 1998 912
What foods should I eat? Mar 1, 1998 1647
Slow Death reps. Feb 1, 1998 1245
Oh, those hip, groin, and hamstring pains! Jan 1, 1998 1187
A running workout. Dec 1, 1997 1326
Intensity. Nov 1, 1997 1011
Overload. Oct 1, 1997 1212
Developing a conditioning philosophy. Sep 1, 1997 1524
Once more, with power! Aug 1, 1997 845

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