Antioxidant Power!Are you getting enough antioxidants Antioxidants Substances that reduce the damage of the highly reactive free radicals that are the byproducts of the cells. Mentioned in: Aging, Nutritional Supplements antioxidants, n. ? The 2005 Dietary Guidelines dietary guidelines Cardiology A series of dietary recommendations from the Nutrition Committee of the Am Heart Assn, that promote cardiovascular health. See Caloric restriction, food pyramid, French paradox. for Americans suggest we eat more whole-fruits to get the nutrients we need. Some 100% juices are an abundant source of valuable antioxidants providing busy consumers an easy way to boost the level of natural antioxidants in their diet. Dr. Liz Applegate, the director of sports nutrition Sports nutrition is applied in most sports training, however it is most dominant in strength sports (for example weight lifting and bodybuilding) and endurance sports (for example cycling, running, triathlon). at the University of California-Davis, explains some benefits related to including healthy sources of antioxidants in your diet. Radio News Feature You can reach the story directly by going to http://www.newstream.com/home.aspx?story=31044 This multimedia news story is for free and unrestricted use on your news information site (and for print or broadcast too). Visit http://www.newstream.com to download To receive a file transmitted over a network. In any communications session, "download" means receive, and "upload" means send. The download/upload often implies a big/little scenario, in which data is being downloaded from the "big" server into the "little" user's computer. video, audio, text, graphics and photos. If you have any questions about the story, or about Newstream.com, please write to us at info@newstream.com. |
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