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Another plus for the right kind of breakfast.


The eggs-and-bacon breakfast is rapidly becoming a thing of the past, as h Americans return to breakfast food rich in fiber. In addition to the already-imp potential health benefits of such a diet, a recent study suggests that the risk from intestinal polyps Intestinal Polyps Definition

The word polyp refers to any overgrowth of tissue from the surface of mucous membranes. Intestinal polyps grow out of the lining of the small and large bowels.
 may be reduced with a high-fiber diet high-fiber diet High-residue diet, high-roughage diet Nutrition A diet with
≥ 13–20 g/day of crude dietary fiber. Cf Low-fiber diet.
.

In a four-year study of 58 persons with familial polyposis Familial Polyposis Definition

Familial polyposis is an inherited condition which primarily affects the large intestine (colon and rectum). Large numbers of projecting masses of swollen and thickened or tumorous membrane (polyps) develop on the inner
, an inherited p condition, it was found that patients who consumed a high-fiber bran cereal dail reduction in the number of polyps Polyps
A tumor with a small flap that attaches itself to the wall of various vascular organs such as the nose, uterus and rectum. Polyps bleed easily, and if they are suspected to be cancerous they should be surgically removed.
 in their large intestines compared to those wh a look-alike low-fiber cereal. Sizes of some of the polyps actually regressed. T fiber, such as that found in oat oat

member of the plant genus Avena in the family Poaceae.


oats
see avenasativa.

oat grain
seed of Avena sativa, and as 'oats' the favored grain for the feeding of horses.
 bran, in reducing cholesterol levels when taken a low-fat diet has already been documented. Oat bran, however, is low in soluble comparison with psyllium seed, an old-time remedy used to promote bowel regulari such products as Metamucil, Serutan, Fiberall and now also in two new breakfast "Heartwise" and General Mills' Benefit."

If you can't find either cereal in your local store yet, you can obtain a box of "Heartwise" by joining the Saturday Evening Post Society by subscribing t Evening Post. Send $13.95 to P.O. Box 567, Indianapolis, Indiana 46202.
COPYRIGHT 1989 Benjamin Franklin Literary & Medical Society, Inc.
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 1989 Gale, Cengage Learning. All rights reserved.

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Title Annotation:high-fiber diet and colon-rectal cancer risk
Publication:Medical Update
Date:Nov 1, 1989
Words:202
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