Anchor Bay.Anchor Bay 2950 North Hollywood Way, 3rd Floor, Burbank, CA 91505 www.starzhomeent.com Any who would embark on a home fitness program will come to know the Anchor Bay label well: it holds some of the most exciting fitness videos available, suitable for a home exercise or library alike. CARDIO GO-GO DANCE CRUNCH WORKOUT (01313153459, $14.98) offers the CRUNCH fitness program on DVD DVD: see digital versatile disc. DVD in full digital video disc or digital versatile disc Type of optical disc. The DVD represents the second generation of compact-disc (CD) technology. , for people of all fitness levels. It provides a workout environment based on easy dance routines that are fun, and provides step-by-step examples from dance instructor Gypsy Clark. Michelle LeMay is a fitness and dance professional with twenty years TWENTY YEARS. The lapse of twenty years raises a presumption of certain facts, and after such a time, the party against whom the presumption has been raised, will be required to prove a negative to establish his rights. 2. experience: her DANCE WORKOUT FOR DUMMIES (01313153499, $14.98) packs in two different twenty-minute workouts for any who are novices at either dance, exercise or both. Movements begin with easy foot patterns and build on basics to make for simple routines. Gabrielle Reece's prenatal fitness DVD FIT & HEALTHY PRENATAL WORKOUTS ($14.98) is designed by Reece, her personal trainer, and approved by a leading OBGYN OBGYN Obstetrics and Gynecology , and provides prenatal workouts perfect for pregnancy at all levels. Six 15-minute workouts provide instruction through the first trimesters. Suzanne Bowen is an AFAA AFAA Aerobics and Fitness Association of America AFAA Association Francaise d'Action Artistique (French: French Association for Artistic Action) AFAA Air Force Audit Agency AFAA Automatic Fire Alarm Association, Inc. certified group fitness and Pilates instructor and her 10 MINUTE SOLUTIONS: SLIM & SCULPT sculpt v. sculpt·ed, sculpt·ing, sculpts v.tr. 1. To sculpture (an object). 2. To shape, mold, or fashion especially with artistry or precision: PILATES (01313153439, $16.98) provides many upper and lower body sculpting body sculpting Surgery A highly popular term for cosmetic surgery intended to change the contours of a person's body to achieve what he or–more commonly–she perceives to be a perfect physique. See Cosmetic surgery. solutions as well as total body and specific workouts for abs and flexibility. Ten-minute workouts are designed to slim and reshape the body. The 2-disc set YOGA BOOTY BALLET: MASTER SERIES (01313153539, $19.98) present a new targeted set of workouts in two DVDs: one Goddess Abs which provides short 20-minute exercises to focus on abs and core work, and AM Latte, which offers dance segments designed for mornings. Both offer excellent keys to fitness. Also able to be done in ten-minute segments are the 10-Minute Solution picks DANCE IT OFF & TONE IT UP (01313154329, $16.98) and FAT BLASTING LATIN DANCE MIX (01313153399, $14.98): each picking dance routines which are broken down into 10-minute exercise workouts. LATIN DANCE includes routines from Salsa and cha-cha to merengue merengue Couple dance from the Dominican Republic or Haiti, danced throughout Latin America. Originally a folk dance, it has become a ballroom dance, where it is danced with a limping step, the weight always on the same foot. Varieties include the jaleo and juangomero. , DANCE IT OFF provides tips on body sculpting and high energy dancing. All are fine picks for busy individuals who want simple, quick home routines requiring a minimum of prior knowledge, floor space or special equipment. |
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