An All-Purpose 12-Player Practice and Pre-Game Drill.EVERY ONCE IN A WHILE A basketball basketball, game played generally indoors by two opposing teams of five players each. Basketball was conceived in 1891 by Dr. James Naismith, a physical education instructor at the YMCA college in Springfield, Mass. coach will design a drill that will not only captivate his players, but catch the appreciative eye of the spectators. The Sprayberry shooting drill falls into this category. It is a great drill that incorporates a lot of fundamentals, including passing, screening, rebounding, a patterned movement, and, of course, shooting. A drill that involves 12 players, four balls, and a lot of movement, it was designed as a competitive shooting drill (the players compete against the clock to score a prescribed pre·scribe v. pre·scribed, pre·scrib·ing, pre·scribes v.tr. 1. To set down as a rule or guide; enjoin. See Synonyms at dictate. 2. To order the use of (a medicine or other treatment). number of shots) and has now become a very popular pre-game warm-up warm-up pre-race exercise by a horse. drill. As you can see in Diag. 1, players 1-6 set up in a straight line about 25 feet out from the basket in the middle of the floor. Players 7 and 8 set up at the elbows very near; at hand. See also: Elbow , 9 and 10 in opposite corners outside the three-point arc, and 11 and 12 at the sidelines Sidelines Hypothetical position referring to noninvolvement in a stock; merely watching. near midcourt. Players 1-4 each have a basketball. The drill is initiated by #7 setting a screen for #9, who cuts off it for a pass from #1. The latter follows his pass, then replaces #7 at the elbow, while #7 replaces #9 in the corner. Diag. 2: #9 shoots the ball or drives to the goal, as #8 screens for #10, who cuts off the screen for a pass from #2. #9 recovers his own rebound rebound (rē´bownd), n/v 1. a recovery from illness. n 2. an outbreak of fresh reflex activity after withdrawal of a stimulus rebound adjective and dribbles behind the baseline The horizontal line to which the bottoms of lowercase characters (without descenders) are aligned. See typeface. baseline - released version to the opposite corner, as shown in Diag. 3. As #10 shoots the ball, #1 screens for #7, #9 throws a skip pass to #11, who chest-passes the ball to the next player in line without a ball (#5). Both #9 and #11 follow their pass to the next spot. Diag. 4: The pattern continues with #7 shooting the ball, #10 rebounding his shot and dribbling opposite to throw a skip pass to #12. #8 comes off #2's screen for a pass from #4, and #12 throws a chest pass to #6 and follows to the back of the line behind #11. Some of the coaching points we emphasize: Communication. The player setting the downscreen calls out the name of the player for whom he is screening, while the player coming off the screen calls for the ball. Setting and using screens. The screener executes a wide base jumpstop and the cutter cutter, small, one-masted sailing vessel, with a rig similar to that of a sloop except that it usually has a sliding bowsprit and a topmast. From 1800 to 1830 cutters were in service between England and France. sets up his man with a jab step before coming "shoulder to shoulder" off the screen. (We add the "curl curl In mathematics, a differential operator that can be applied to a vector-valued function (or vector field) in order to measure its degree of local spinning. It consists of a combination of the function's first partial derivatives. " and "fade" moves as well.) Throwing crisp passes. We emphasize hard, accurate passes: 1. Pass to shooter delivered to the shooter's target hand. 2. Overhead skip pass down the sideline sideline See on the sidelines. . 3. Hard chest-pass from sideline to the middle lane. Catching the ball in the triple-threat position. Player coming off screen is taught to keep his hips down and be low and quick. Immediately upon catching, he is expected to square to the basket in the triple-threat position. We stress proper footwork in catching the ball and sharp shot fakes. When used as a warmup, the drill has the players go through the following progression of shots: 1. Shot fake/drive baseline. 2. Shot fake/drive middle. 3. Shot fake/one dribble pullup toward the baseline. 4. Shot fake/one dribble pullup toward the middle. 5. Catch and shoot off the screen. 6. Catch and shoot the three off the screen. Whether used in practice or as a game warmup, the drill has become a favorite of both players and fans. For coaches, it provides a lot of work on fundamentals and offers good opportunities for teaching. |
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