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Aerobic exercise can cut risk of nonalcoholic fatty liver disease.


Byline: ANI

Washington, Sept 10 (ANI): Patients with a sedentary lifestyle who engage in routine physical activities lower their risk of nonalcoholic non·al·co·hol·ic
adj.
A beverage usually containing less than 0.5 percent alcohol by volume.
 fatty liver Fatty Liver Definition

Fatty liver is the collection of excessive amounts of triglycerides and other fats inside liver cells.
Description
 disease (NAFLD NAFLD Nonalcoholic Fatty Liver Disease ), say researchers from the University of Sydney The University of Sydney, established in Sydney in 1850, is the oldest university in Australia. It is a member of Australia's "Group of Eight" Australian universities that are highly ranked in terms of their research performance. .

The lower risk of problems associated with fatty liver was not contingent upon weight loss, but a direct result from the increased aerobic exercise, the study published in the October issue of Hepatology found.

Nonalcoholic fatty liver disease, where fat accumulates in the liver of those people who drink little or no alcohol, can cause inflammation or scarring of the liver with more serious cases, known as nonalcoholic steatohepatitis, possibly progressing to liver failure.

The study, led by Jacob George, M.D. from Westmead Hospital at the University of Sydney, included 19 obese adults who had a body mass index >30 kg/m2 and reported a sedentary lifestyle. Baseline measurements were performed to determine hepatic triglyceride concentration (HTGC HTGC High Temperature Gas Chromatography (chemistry) ) and hepatic lipid saturation index (SI), intramyocellular triglyceride (IMTG) levels, visceral adipose tissue (VAT) or amount of fat stores in the abdomen, cardiorespiratory fitness, blood biochemistry, and measurements for body height and weight. Volunteers either received 4 weeks of aerobic cycling exercise (12 subjects) or a placebo (7 participants), which involved regular stretching.

At the end of the 4-week period, measurements were again taken from each participant. Body weight and body mass index (BMI BMI body mass index.

BMI
abbr.
body mass index


Body mass index (BMI)
A measurement that has replaced weight as the preferred determinant of obesity.
) remained unchanged, but cardiorespiratory fitness significantly improved in the exercise group versus placebo.

Researchers noted a 21 percent reduction of HTGC and 12 percent VAT volume in those participants who were subject to regular exercise.

"Our data provides the first direct experimental evidence that regular aerobic exercise reduces fatty liver in obesity without concurrent changes in body weight or abdominal fat," explained researchers. (ANI)

Copyright 2009 Asian News International The Asian News International (ANI) agency provides multimedia news to China and 50 bureaus in India. It covers virtually all of South Asia since its foundation and presently claims, on its official website, to be the leading South Asia-wide news agency.  (ANI) - All Rights Reserved.

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Publication:Asian News International
Date:Sep 10, 2009
Words:306
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