ADDING MULTIMEDIA Media Advisory: Lose Fat in 2006 Oxygen Magazine & Tosca Reno Show You How Handy Reference Guide has 18 Fat Busting Choices.TORONTO -- Oxygen Magazine and fitness expert Tosca Reno have compiled a handy reference guide featuring 18 healthy substitutions to help people reduce hidden calories and fats. Printed in Oxygen Magazine's Fat Loss special edition in Winter 2006 this visual guide is a must for anyone interested in making healthier dietary choices. "I encourage my readers to fulfill their New Year's resolutions A New Year's Resolution is a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous. The name comes from the fact that these commitments normally go into effect on New Year's Day and remain until the set by adopting a healthy lifestyle with easy dietary adjustments," said author Tosca Reno. "I have created an easy reference guide showing substitutions in everyday food choices." A whole-grain bagel instead of a low-fat bran muffin Noun 1. bran muffin - muffin containing bran muffin, gem - a sweet quick bread baked in a cup-shaped pan for breakfast is an easy yet tasty tast·y adj. tast·i·er, tast·i·est 1. Having a pleasing flavor; savory. 2. Having or showing good taste; tasteful. tast adjustment. Got the munchies munchies Substance abuse A popular term for the craving for salt-rich and/or high-carbohydrate 'junk food,' associated with use of marijuna, amphetamines, and other recreational drugs. See Junk food. ? Try a variety of unsalted nuts rather than snack machine potato chips and for tonight's chili (language) CHILI - D.L. Abt. A language for systems programming, based on ALGOL 60 with extensions for structures and type declarations. ["CHILI, An Algorithmic Language for Systems Programming", CHI-1014, Chi Corp, Sep 1975] , substitute ground chicken or turkey for ground beef; it will taste the same and nobody will know the difference. About Oxygen Magazine Oxygen magazine is a leading women's fitness magazine published by Robert Kennedy. For more information please check out our website at www.oxygenmag.com Learn more about Tosca Reno at www.toscareno.com PLEASE NOTE - To view the document titled: "Watch the Hidden Calories and Fats", please click on the following link available on CCNMatthews' website: www.ccnmatthews.com/docs/hiddenfat.pdf |
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