A year's supply of dental goodies; HEALTH.

EVERYONE is after a Hollywood smile these days - but you don't have to resort to expensive dental surgery and treatments to get gorgeous gnashers.

Experts say that sticking to a simple routine of brushing twice a day with fluoride toothpaste, regular flossing, changing your toothbrush frequently and avoiding sugary snacks should be enough to keep your smile healthy and bright.

But although most of us might think we follow these rules daily - sometimes the hectic nature of everyday life gets in the way of our good intentions.

So now Colgate has teamed up with the British Dental Association for Colgate Oral Health Month in which we can all have a big think about how we really look after our teeth. For more information go to www.colgateohm.co.uk.

To help out we are offering three families the chance to win a year's supply of Colgate Cavity Protection toothpaste, Colgate 360 Toothbrush and Colgate Smiles Junior toothbrushes, Colgate Plax Blue Mouthwash and Colgate Total Dental Floss. And to keep everyone smiling we also have a top Blu Ray player and five family comedy blu rays to give away.

All you have to do is email an answer to the following question to [e-mail]: Which 2003 children's animated film featured a dentist with a tropical fish tank in his surgery? Entries must reach us before 6pm on September 25. Three winners will be selected at random - the editor's decision is final.