A dietary shield against lung cancer?Nonsmokers might reduce their lung cancer lung cancer, cancer that originates in the tissues of the lungs. Lung cancer is the leading cause of cancer death in the United States in both men and women. Like other cancers, lung cancer occurs after repeated insults to the genetic material of the cell. risk by cutting cholesterol consumption and by eating more fruits, red and yellow vegetables, and perhaps margarine, suggest three new reports in the Sept. 1 AMERICAN JOURNAL OF EPIDEMIOLOGY. One research group followed 4,538 Finnish men for 20 years. Among the 117 men who developed lung cancer, smoking proved the biggest risk factor. But the data also suggest that nonsmokers eating diets high in antioxidants Antioxidants Substances that reduce the damage of the highly reactive free radicals that are the byproducts of the cells. Mentioned in: Aging, Nutritional Supplements antioxidants, n. -- mainly carotenoids Carotenoids Carotenoids are yellow to deep-red pigments. Mentioned in: Vitamin A Deficiency carotenoids (k , vitamin C vitamin C or ascorbic acid Water-soluble organic compound important in animal metabolism. Most animals produce it in their bodies, but humans, other primates, and guinea pigs need it in the diet to prevent scurvy. and vitamin E vitamin E or tocopherol Fat-soluble organic compound found principally in certain plant oils and leaves of green vegetables. Vitamin E acts as an antioxidant in body tissues and may prolong life by slowing oxidative destruction of membranes. -- lowered their lung cancer risk by at least 60 percent. And these agents appear to act independently, since nonsmokers with diets low in all three faced nearly four times the cancer risk of those whose diets contained the most. Among plant-derived foods, fruits conveyed the biggest benefit, although the study also linked red and yellow vegetables and cereals to lower lung cancer risks. The 2,300-plus smokers in teh group derived no antioxidant antioxidant, substance that prevents or slows the breakdown of another substance by oxygen. Synthetic and natural antioxidants are used to slow the deterioration of gasoline and rubber, and such antioxidants as vitamin C (ascorbic acid), butylated hydroxytoluene benefit, suggesting the micronutrients This is a list of micronutrients. Vitamins
The big surprise? Nonsmokers who ate the most margarine faced only 8 percent of the lung cancer risk seen in those who ate the least margarine. Smokers also derived a benefit from margarine, but theirs was much smaller. Knekt's team speculates that margarine's effect may trace to its vitamins E content or to the possibility that men who chose it over butter took better care of themselves overall. In another study, Richard B. Shekelle of the University of Texas at Houston and his colleagues reviewed dietary data on 1,878 Chicago men employed by the Western Electric Co. in 1958. During a 24-year follow-up, 57 died of lung cancer. After adjusting for age, smoking and consumption of fat and betacarotene (a carotenoid Carotenoid Any of a class of yellow, orange, red, and purple pigments that are widely distributed in nature. Carotenoids are generally fat-soluble unless they are complexed with proteins. ), the researchers found that men who had ingested more than 795 milligrams of cholesterol daily ran nearly double the lung cancer risk of those eating less than 605 mg/day. However, this association "was specific to consumption of eggs," the researcher write. Chance, or perhaps a noncholesterol ingredient in eggs, may explain the egg/cancer correlation, they say. But they also note that three other studies have found hints of a cholesterol link to lung cancer. Marc T. Goodman of the Cancer Research Center of Hawaii in Honolulu, who coauthored one of three previous studies, has now reanalyzed a portion of his data. While a cholesterol-cancer link remained, there was "no evidence of a dose-response relation between egg consumption and the risk of lung cancer," he writes in a letter published in the same journal. He notes, however, that the Chicago men consumed far more eggs and cholesterol than did the Hawaiians in his own study. |
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