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10 fast skin fixes: get the gorgeous, glowing skin you want!


Hey, you Hey, You is the debut EP of Japanese band Mono. Track listing
  1. "Karelia" - 13:07
  2. "Finlandia" - 8:06
  3. "L'America" - 4:39
  4. "Black Woods" - 11:19


! Want clear, glowing, gorgeous skin? We thought so. That's why GL teamed with skin care experts Renee Rouleau rouleau /rou·leau/ (roo-lo´) pl. rouleaux´   [Fr.] an abnormal group of red blood cells adhering together like a roll of coins.

rouleau

pl. rouleaux [Fr.] a roll of red blood cells resembling a pile of coins.
, of the Renee Rouleau Skin Spa, and Annet King, educator at The International Dermal dermal /der·mal/ (der´mal) pertaining to the dermis or to the skin.

der·mal or der·mic
adj.
Of or relating to the skin or dermis.
 Institute, for a crash course in the secrets to great skin....

1 Wash your face way before you go to bed. If you wait until you're ready to hit the sack to go to bed.

See also: Sack
, you'll be too tired to wash up, and research shows skin repairs itself best around 10 p.m. So let skin breathe easy long before you start snoozing.

2 Wear sunscreen Wear Sunscreen or Sunscreen Speech [1] are the common names of an essay actually called "Advice, like youth, probably just wasted on the young" written by Mary Schmich and published in the Chicago Tribune as a column in 1997.  every day, year-round. Botox bites. So use a moisturizer mois·tur·iz·er  
n.
A cosmetic lotion or cream applied to the skin to counter dryness.

moisturizer ncrema hidratante

moisturizer moist n
 that has an SPF (1) (Stateful Packet Firewall) See stateful inspection.

(2) (Sender Policy Framework) An e-mail authentication system that verifies that the message came from an authorized mail server.
 15 or higher (try Eucerin Skin Renewal SPF 15 Day Lotion, $10, drugstores). UV rays can do their damage while you're sitting in class, riding in the car or walking the dog.

3 Be nice to your face. Picking, poking and squeezing force bacteria deeper into the skin, resulting in scarring and further breakouts. Yuck.

4 Stop thinking that if your skin feels tight it must be clean. Tight skin isn't clean skin--it's dry skin. If you're rushing to dab on moisturizer after you wash, time to find a cleanser that won't leave you high and dry. Normal and combination skin will benefit most from a gel formula (we love Nivea Visage Refreshing Cleansing Gel, $6, drugstores). Got dry or sensitive skin? Go for a creamy cleanser. Either way, choose a low foaming formula. More lather=more drying. Less lather=less drying.

5 Banish breakouts. If you've got major acne, an acne face wash is for you (we like Clearesil Total Control 5-in-1 Acne Cleanser and Moisturizer, $9, drugstores). If you just get spot breakouts, avoid acne washes. They worsen skin by drying out the clear parts and allowing dead skin-cell buildup. The buildup traps oil under skin, leading to more clogged pores and breakouts. So use spot treatments (Clean & Clear Advantage Acne Spot Treatment, $6.50, drugstores).

6 Keep shine at Verb 1. shine at - be good at; "She shines at math"
excel at

excel, surpass, stand out - distinguish oneself; "She excelled in math"
 bay midday. The ugly truth? You can't stop or slow down oil production. The beautiful solution? Blotting papers! They instantly pull oil off your skin. We like Sephora's Roll-Up Blotting Papers, $8, sephora.com.

7 Wash your face after you do your 'do. Almost all conditioners, hair sprays and mousses contain ingredients that can clog pores. So (carefully) wash your face after using hair products.

8 Clean your makeup brushes weekly. Bacteria and oil can build up which can lead to clogged pores and breakouts. Use a mild soap (Nature's Gate Organics liquid soaps, $6, drugstores) and cold water to carefully wash out brushes, and rinse thoroughly. Toss cosmetics sponges after a few uses to prevent the spread of bacteria.

9 Change pillowcases often. As you sleep, bacteria and oil collect on your pillowcase pil·low·case  
n.
A removable covering for a pillow. Also called pillowslip.


pillowcase or pillowslip
Noun

a removable washable cover for a pillow

Noun 1.
 and are reintroduced to your skin the following night. So invest in a stack of nice pillowcases, and wash them with a dye- and fragrance-free laundry detergent, like Tide Free.

10 Get your beauty rest! Eight hours should do the trick. Sleep not only keeps undereye circles away but, at night, your body most actively rids itself of toxins that might otherwise wreak havoc with your skin. Z's also reduce stress, the top ache aggravator!

Q&A

Should I exfoliate ex·fo·li·ate  
v. ex·fo·li·at·ed, ex·fo·li·at·ing, ex·fo·li·ates

v.tr.
1. To remove (a layer of bark or skin, for example) in flakes or scales; peel.

2.
 my face? I've heard that pads and scrubs are really hard on your skin.

You're smart to steer clear of buffing pads and exfoliants that contain crushed oatmeal, almond or apricot pieces. These are natural ingredients, but the grains have sharp edges that can harm skin, forcing bacteria deeper into your face and causing irritation and breakouts. Instead, get rid of dead skin by using a gentle scrub with perfectly round grains. Try Aveeno's Skin Brightening Daily Scrub ($7, drugstores).
COPYRIGHT 2004 Monarch Avalon, Inc.
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2004, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Article Details
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Author:Davis, Jasmen
Publication:Girls' Life
Date:Oct 1, 2004
Words:625
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