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1/2 cheer for the NAS. (Three Cheers!).


For the first time, the National Academy of Sciences acknowledged that there's a difference between the empty-calorie refined sugars in soft drinks and pastries and the sugars that occur naturally in nutrient-rich fruits and milk. And for the first time, the NAS (1) See network access server.

(2) (Network Attached Storage) A specialized file server that connects to the network. A NAS device contains a slimmed-down operating system and a file system and processes only I/O requests by supporting the popular
 has said that eating more than a certain amount of refined sugars could be harmful.

But the Academy set the "danger" level too high. It said that eating more than 25 percent of calories from refined sugars could lead to vitamin or mineral deficiencies Mineral Deficiency Definition

The term mineral deficiency means a condition where the concentration of any one of the minerals essential to human health is abnormally low in the body.
. Several members of the committee told me that they didn't did·n't  

Contraction of did not.


didn't did not
didn't do
 mean to imply that anything up to 25 percent was safe. Yet that's the way many will interpret their report. In fact, refined sugars should make up no more than ten percent of calories, according to according to
prep.
1. As stated or indicated by; on the authority of: according to historians.

2. In keeping with: according to instructions.

3.
 most health authorities.
Michael F. Jacobson, Ph.D
Executive Director
Center for Science in the Public Interest
COPYRIGHT 2002 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2002, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:National Academy of Sciences reports too much refined sugar is bad
Author:Jacobson, Michael F.
Publication:Nutrition Action Healthletter
Article Type:Brief Article
Geographic Code:1USA
Date:Nov 1, 2002
Words:149
Previous Article:1 cheer for the FDA. (Three Cheers!).(Food and Drug Administration requires trans fat amounts to appear on labels)(Brief Article)
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